The third oldest of seven children, I grew up in the Metro Detroit region of Michigan. Three years ago, I became an auntie to the cutest little nephew ever, and I got my first niece a little over two years ago! I enjoy traveling, crafting, music and podcasts, games, baking, reading, walking and hiking, being cozy, and spending time with friends and family. 

The last few years have held many changes, moves, and transitions, from the Midwest, to the West Coast, the Southwest, and now the Upland South. Through it all, my constants have been dentistry, my cats, my plants, and my yoga practice. 

Caring for my patients, pets, and plants helps me to do the same for myself. The daily ritual of care for self and others keeps me mindfully aware that growth is life-long and allows me to find joy in the process. In the words of Eleanor Roosevelt, "you learn by living." 

Having a yoga practice has helped me personally and professionally by undoing musculoskeletal strain and by illuminating my conceptualization of a "practice". Yoga helps me find balance and comfort at work, at home, and in my head. 

Current hobbies include: keeping my bird feeder filled, listening to Game of Thrones like a podcast, and scheming up new recipes for plant-based protein-rich pies to trick myself into remembering breakfast on weekday mornings.